Apple MacBook Pro mid 2012

Yes thunderbolt is best but look at costs. Apple is selling a 4ft cable for $130. I have a ton of random cat 5e and cat 6 and they go for a couple dollars. Now lets talk about my actual “old mac” and “new mac” Mid 2012 mbp and my m3 pro. The 2012 only can do 802.11n so not gigabit speeds. It does have a gigabit ethernet however. Even if I was going m3 pro to m3 pro, I’m only getting full wifi 6e speeds if I actually have a router that makes use of 160hz channels. My router can’t. It is hard to even gleam router offerings to see which are offering proper wifi 6 because there are like dozens of skus sold even to different stores from the same brand getting slightly different skus. Afaik my mac does not support 160hz wifi 6 either.